I put my board right beneath the computer monitor so it's right in front of my face and I can't ignore it. Now my week will be planned out and ready to go and will be front and center too!
Friday, September 02, 2011
My Blog Schedule Leaderboard
I put my board right beneath the computer monitor so it's right in front of my face and I can't ignore it. Now my week will be planned out and ready to go and will be front and center too!
Better Blogging: Email an Old Time Reader
Today's assignment from 31 Days to Building a Better Blog was to email an old time reader. This one I really had to think about. Since I don't have a lot of comments on the blog, I browsed back a little way through the comments to find someone who has been on the blog awhile. I found a few but none of them had email addresses that I could email to say thanks.
So, I emailed my long time friend, Donna C. Donna has been reading my blog since the day I started it. She may not comment on the blog but she does tell me when she reads it and tells me what she thinks about the posts. She has given me ideas for something to post on when I am brain dead and is always supportive outside the blogging world to offer support. Donna is super awesome and deserves a huge pat on the back!
Until this assignment, I never really thought about saying thanks to her for all she has done to get my blog going and keep it hopping. So, thank you Donna again for being such a wonderful supporter of my blog.
And thanks to everyone else who reads this blog too. I really love you all! And this blog wouldn't be where it is today without you!
So, I emailed my long time friend, Donna C. Donna has been reading my blog since the day I started it. She may not comment on the blog but she does tell me when she reads it and tells me what she thinks about the posts. She has given me ideas for something to post on when I am brain dead and is always supportive outside the blogging world to offer support. Donna is super awesome and deserves a huge pat on the back!
Until this assignment, I never really thought about saying thanks to her for all she has done to get my blog going and keep it hopping. So, thank you Donna again for being such a wonderful supporter of my blog.
And thanks to everyone else who reads this blog too. I really love you all! And this blog wouldn't be where it is today without you!
Thursday, September 01, 2011
Better Blogging: Scheduling my Blog Posts
The next project I decided to tackle today for 31 Days of Building a Better Blog was scheduling my blog posts. Darren explained about how he got into a posting schedule and it really made sense to me how it will help my blogs. I am sporadic! But I also have blogger-droid on my phone so I can post updates to all my blogs no matter where I am so, I have no excuses anymore!
First things first... What days am I blogging?
I really had to think about this. I wanted to do a post every day on every blog. That might be a bit much though. So my plan is to post 6 out of 7 days on this blog, 5 out of 7 days on Cleaning Nymph (and get it GOING!) and 3-4 days on the Homeschool blog. The work comp blog is just there for documenting purposes but I can update it twice a week.
Second... What am I going to say?
The next thing I did was sat down and made a list of things to write about on each blog. For Cleaning Nymph that is pretty easy. Every day has a theme and each week I pick a room as the weekly focus. For the homeschool blog, I can write something about what the boys have done on each day or post pictures, maybe some reviews and I picked a few topics to start off. Then I picked a week worth of topics for this blog.
I moved my dry erase board into the living room and used it to map out my week and wrote a note on the notes area "Change blog pic!!!" since everyone is asking for it. I'll try to have that done by Saturday.
Third... When am I going to write all this?
I was seriously sweating over how I am going to post on every day that I marked on the calendar for each blog. Then I remembered this cool feature on Blogger! Auto-post! I can write the blog entries as I think of them and schedule them to publish at a certain time. I have had issues with it malfunctioning before but I can make sure I check each afternoon to make sure the posts actually went through.
Having this feature will help me for days when I have appointments in Kalispell or days when I really need to get things done around town. It'll keep the blog active without me sweating bullets last minute.
Lesson Learned?
I really need to be consistent with my blogging and make sure I keep posting to the blog so it doesn't just end up in a cyber graveyard.
First things first... What days am I blogging?
I really had to think about this. I wanted to do a post every day on every blog. That might be a bit much though. So my plan is to post 6 out of 7 days on this blog, 5 out of 7 days on Cleaning Nymph (and get it GOING!) and 3-4 days on the Homeschool blog. The work comp blog is just there for documenting purposes but I can update it twice a week.
Second... What am I going to say?
The next thing I did was sat down and made a list of things to write about on each blog. For Cleaning Nymph that is pretty easy. Every day has a theme and each week I pick a room as the weekly focus. For the homeschool blog, I can write something about what the boys have done on each day or post pictures, maybe some reviews and I picked a few topics to start off. Then I picked a week worth of topics for this blog.
I moved my dry erase board into the living room and used it to map out my week and wrote a note on the notes area "Change blog pic!!!" since everyone is asking for it. I'll try to have that done by Saturday.
Third... When am I going to write all this?
I was seriously sweating over how I am going to post on every day that I marked on the calendar for each blog. Then I remembered this cool feature on Blogger! Auto-post! I can write the blog entries as I think of them and schedule them to publish at a certain time. I have had issues with it malfunctioning before but I can make sure I check each afternoon to make sure the posts actually went through.
Having this feature will help me for days when I have appointments in Kalispell or days when I really need to get things done around town. It'll keep the blog active without me sweating bullets last minute.
Lesson Learned?
I really need to be consistent with my blogging and make sure I keep posting to the blog so it doesn't just end up in a cyber graveyard.
Better Blogging: Comment on another blog
Today I need to catch up on my assignments for 31 Days to Building a Better Blog. It's not that I'm on a time limit or anything but with the floor collapsing in my bedroom and getting a pay check yesterday, having to buy car parts and go grocery shopping; my back was done with me before I could find time to browse the list and pick another goal for the day. I decided to pick two goals today.
My first goal is to comment on a blog I have never commented on before. I realized I don't usually comment too much on the blogs I read, I haven't read too many blogs lately and I don't have a blog roll on my blog to share my reading list with my readers. I am going to fix that today!
I spent about an hour browsing the blogs I follow and found a few to leave comments on. Then I started clicking the "next blog" button at the top of the page and found a few more I really liked and bookmarked them. Now, I am making a list of blogs I read to add to this blog to share with my readers. Here are a few to get you started (in no particular order):
My first goal is to comment on a blog I have never commented on before. I realized I don't usually comment too much on the blogs I read, I haven't read too many blogs lately and I don't have a blog roll on my blog to share my reading list with my readers. I am going to fix that today!
I spent about an hour browsing the blogs I follow and found a few to leave comments on. Then I started clicking the "next blog" button at the top of the page and found a few more I really liked and bookmarked them. Now, I am making a list of blogs I read to add to this blog to share with my readers. Here are a few to get you started (in no particular order):
- Camp4u is a political blog. I usually don't follow politics and I can't remember why I started following this blog but I lived in TN when I bookmarked the page and posted it on my blog awhile back. I pop in there every now and then to see what he is saying.
- Nikky's Circle is my best friend's blog she started recently. I am going to help her out with lay outs and all that fun stuff! I'll make a blogger out of her yet!
- The Simple Women's Daybook is one that I have followed but haven't actively joined and posted my daybook for. I plan on changing that!
- Abiding Hope Collages makes beautiful collages for those of us who have lost a child. They made a beautiful one for Brandon, my first son.
- ProBlogger is "a Blog that helps bloggers to add income streams to their blogs."
- Pillownaut is a blog I was introduced to this week by my dear friend, Sara. I was hooked after I read the post on whistling in space. I love her style of writing!
- Nerd Bastards is a cool site. I love their tag line "entertainment for the socially awkward". That is so me! And so far I have enjoyed browsing their site.
Wednesday, August 31, 2011
FAQ How did you find out you are gluten intolerant?
Since I started posting recipes for gluten free foods, I have had a lot of people ask me how I found out I am gluten intolerant.
It all started a week after my birthday in 2010 when I got my MRT results back. I had already consulted with a GI specialist who wanted to run a test to see if I have Celiac sprue AKA Celiac disease. My test results listed 47 food allergies. Wheat was one of my worst reactions. The dietitian I was very helpful in helping me figure out what I CAN eat, offered a few recipes, helped me find creamer for my coffee (since I already know I am lactose intolerant) and helped me search for breads I can eat too. She was awesome!
Spelt, Kamut, Rye, Oats and Barley were on my lists of non-allergy foods. For the most part, in the beginning I ate a lot of fresh veggies, salads, some fruits and vegetable soups. One day I made a veggie soup with Barley and later that day my stomach hurt a little. That night my abdomen hurt so bad I cried, I became quite bloated and I ended up having horrible diarrhea. I chalked it up to having accidentally adding something to the soup that I am allergic to. I went over all the ingredients and couldn't find anything. I was stumped and just brushed it off as a stomach bug and went on with life.
For breakfast, I found that oats are very cheap so I started buying some cheap oats and started having the same symptoms. I eventually just quit eating oats and figured I had developed an allergy to them. I sulked for a bit and then remembered that I had made some dessert type thing with a bag of gluten free oat flour and I had no symptoms when I ate them. I also did fine eating the instant oatmeal mixes by Glutenfreeda.
The next trip to Washington to the dietitian went well. I found some spelt bread that was store bought and had nothing I was allergic to in it. I was so excited that I made myself four pizza sandwiches in the early morning hours, crawled into bed for a little sleep and left for home early in the morning.
By the time I had made it to Snoqualmie Pass, I seriously thought of finding a hospital. My gut hurt so bad it felt like someone was running a grappling hook through my intestines and every joint in my body ached. I felt like crap and I ended up stopping at every rest area and nearly every exit from Bremerton to Spokane. When I finally made it home, I was miserable for a few days and had migraines for the next week. I was sure it was the spelt bread and just threw it away even though it didn't have anything I was allergic to.
I started thinking about what the GI doctor said about celiac sprue and did a little research on what foods on the list that I can eat have gluten. I crossed them off and vowed never to eat them again. The pain wasn't worth it!
The next appointment I talked to the dietitian about my symptoms and how the GI specialist wanted to test me for celiac sprue. Living 500 miles away from my doctors, I just didn't get around to making the appointment because I couldn't get my dietitian and GI appointments on the same week. She explained that it is very possible that I am gluten intolerant.
She highly suggested the test if I wanted it but said that if I avoid gluten before the test, I could come back with a false negative result. She said if I was going to take the test then to eat something with gluten before hand, I think she said the week before? It might have been a few days. OR I could just avoid all gluten since I am obviously gluten intolerant, at the least. (Note: There is such a thing as non-celiac gluten intolerance). I really wanted the celiac test done but I just couldn't bring myself to putting myself in intense pain for a test. So, I opted to just avoid gluten.
Eventually, I would love to have the test done and some day I might actually go through it. But for now, I am very content just avoiding gluten products and not torturing myself.
It all started a week after my birthday in 2010 when I got my MRT results back. I had already consulted with a GI specialist who wanted to run a test to see if I have Celiac sprue AKA Celiac disease. My test results listed 47 food allergies. Wheat was one of my worst reactions. The dietitian I was very helpful in helping me figure out what I CAN eat, offered a few recipes, helped me find creamer for my coffee (since I already know I am lactose intolerant) and helped me search for breads I can eat too. She was awesome!
Spelt, Kamut, Rye, Oats and Barley were on my lists of non-allergy foods. For the most part, in the beginning I ate a lot of fresh veggies, salads, some fruits and vegetable soups. One day I made a veggie soup with Barley and later that day my stomach hurt a little. That night my abdomen hurt so bad I cried, I became quite bloated and I ended up having horrible diarrhea. I chalked it up to having accidentally adding something to the soup that I am allergic to. I went over all the ingredients and couldn't find anything. I was stumped and just brushed it off as a stomach bug and went on with life.
For breakfast, I found that oats are very cheap so I started buying some cheap oats and started having the same symptoms. I eventually just quit eating oats and figured I had developed an allergy to them. I sulked for a bit and then remembered that I had made some dessert type thing with a bag of gluten free oat flour and I had no symptoms when I ate them. I also did fine eating the instant oatmeal mixes by Glutenfreeda.
The next trip to Washington to the dietitian went well. I found some spelt bread that was store bought and had nothing I was allergic to in it. I was so excited that I made myself four pizza sandwiches in the early morning hours, crawled into bed for a little sleep and left for home early in the morning.
By the time I had made it to Snoqualmie Pass, I seriously thought of finding a hospital. My gut hurt so bad it felt like someone was running a grappling hook through my intestines and every joint in my body ached. I felt like crap and I ended up stopping at every rest area and nearly every exit from Bremerton to Spokane. When I finally made it home, I was miserable for a few days and had migraines for the next week. I was sure it was the spelt bread and just threw it away even though it didn't have anything I was allergic to.
I started thinking about what the GI doctor said about celiac sprue and did a little research on what foods on the list that I can eat have gluten. I crossed them off and vowed never to eat them again. The pain wasn't worth it!
The next appointment I talked to the dietitian about my symptoms and how the GI specialist wanted to test me for celiac sprue. Living 500 miles away from my doctors, I just didn't get around to making the appointment because I couldn't get my dietitian and GI appointments on the same week. She explained that it is very possible that I am gluten intolerant.
She highly suggested the test if I wanted it but said that if I avoid gluten before the test, I could come back with a false negative result. She said if I was going to take the test then to eat something with gluten before hand, I think she said the week before? It might have been a few days. OR I could just avoid all gluten since I am obviously gluten intolerant, at the least. (Note: There is such a thing as non-celiac gluten intolerance). I really wanted the celiac test done but I just couldn't bring myself to putting myself in intense pain for a test. So, I opted to just avoid gluten.
Eventually, I would love to have the test done and some day I might actually go through it. But for now, I am very content just avoiding gluten products and not torturing myself.
Subscribe to:
Posts (Atom)