Menu for the week

This is the menu for the week for those of you worrying about us dying of malnourishment. Feel free to offer advice or a yummy diabetic recipe. I'm all ears, especially for breakfast and lunch. For Breakfast and lunch, I list the menu and how many days we have it. Not in a row of course. It's spread through the week. And on days where it says "sandwich" (for example) it might say sandwiches for 3 days but have different sandwiches. Like tuna, bologna and grilled cheese. If you want vivid details I could post that later.

 

Breakfast:

1 day: cereal. (Usually Sunday)

2 days: eggs, bacon, toast.

2 days: oatmeal and a meat. 

1 day: pancakes with jelly or sugar free "syrup".

1 day: Pick your own/ left overs.

 

Lunches:

2 days: Sandwich and soup

2 days: Salads!

1 day: open face pizza sandwiches with salad

1 day: Hotdogs with a veggie

1 day: McDonald's Happy Meals (usually on Sunday... my week starts on Monday)

 

Dinners are sorted by meal. I cook what I have time for. I plan for 1 protein, 1 veggie and 1 carb. Sometimes more than that.

 

Pork chops

Brussel Sprouts

Cooked apples

 

Roast with carrots

Mashed Potatoes

Mac and cheese

Salad

 

Chicken

Black beans and rice

Salad

 

Omelets

Sausage patties/ bacon

Buttermilk biscuits (1 each)

banana

 

Hot roast beef sandwiches

Broccoli with cheese

Green Beans

 

SNACKS: we wing it. Crackers and cheese, PB&J, popcorn or whatever we are having at the time.

 

 

Dotchi
I am not talking to myself, I am having a parent-teacher conference